Gastritis and other conditions

How to Calm a Nervous Stomach

Stress and anxiety making your Stomach worse? 10 Tips to help Relax and Heal The easy answer is yes, Stress is a major cause of Gastritis. Doctors often talk about avoiding certain food and drinks with Gastritis but something that is often overlooked as a cause of digestive issues (and it’s a BIG one) is …

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woman makes heart with her hands on stomach

11 Signs of Low Stomach Acid

Could your issue be Low Stomach Acid? All too often people have heartburn, indigestion or nausea and go to see their doctor. Just for them to be prescribed PPI’s and told this will sort it out. This may temporarily calm things down. But in the long run, if the issue is Low stomach acid. Which …

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