How to Calm a Nervous Stomach
Stress and anxiety making your Stomach worse? 10 Tips to help Relax and Heal The easy answer is yes, Stress is a major cause of …
Food, Drink and Diet
10 Gastritis friendly ways to Avoid Constipation
Best ways to avoid Constipation when you Have Gastritis Constipation, when you have Gastritis or any digestive issue, is very common, and affects most people …
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Gastritis diet | The best and worst food and drink
The Best and Worst Food and Drink when you Have Gastritis When people first get diagnosed with gastritis they often carry on eating and drinking …
Gastritis diet | The best and worst food and drink Read more…..
Missing Alcohol? What can I Drink with Gastritis?
We receive lots of questions here at The Calm Gut but probably the number one question on this site is – Can I Drink Alcohol …
Missing Alcohol? What can I Drink with Gastritis? Read more…..
Heal and soothe your Gastritis with Chicken Bone Broth Soup
Delicious and Soothing Chicken Bone Broth soup Recipe This broth is fantastic especially if you’re having a gastritis flare, it’s soothing and nourishing and it’s …
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Can’t eat Tomatoes, Onions, Garlic? Try this No-Tomato Sauce
Delicious and Simple No Tomato Sauce Recipe After watching my family devour pasta with a rich tomato sauce or smother a pizza base and add …
Can’t eat Tomatoes, Onions, Garlic? Try this No-Tomato Sauce Read more…..
Can Coffee cause Gastritis?
Missing Coffee, What are the Alternatives when you have Gastritis? As soon as I had gastritis symptoms my GP told me one of the main …
Heal your Gastritis with Celery & Cabbage Juice, These Work!
Juices that Help Heal your Gastritis When I first heard about the benefits of drinking pure celery juice I suspected it was just another trendy …
Heal your Gastritis with Celery & Cabbage Juice, These Work! Read more…..
